Padma Nav Nidhi

The term Padma is derived from Sanskrit, and it is the name for the lotus flower. This aquatic floret is considered to be sacred in various Indian religions, like Hinduism and Buddhism, and is deeply connected to the practice of yoga. The lotus or Padma Nav Nidhi, which is often referred to as the “sacred lotus,” emerges from the mud and blooms in an exquisite manner above the body of water.

It symbolizes those who have conquered ignorance and suffering to attain spiritual enlightenment, as well as the concept of purity of body, mind and speech, which are all unattached to desire and full of contentment. Additionally, the lotus is the namesake of the padmasana, a posture utilized in yoga and meditation.

Padma Nav Nidhi

Numerous yogic and spiritual scriptures, such as the Bhagavad Gita, include references to Padma. This text encourages students to use the lotus as a source of motivation. The Bhagavad Gita urges yogis to fulfil their obligations without getting involved in immoral deeds and to remain undisturbed by the environment, the same way a lotus blooms unharmed by the water. The fact that a lotus can grow from the murkiest waters and become a beautiful symbol of enlightenment offers a hopeful image of the spiritual journey.

Padma Nav Nidhi in Hinduism

In Hinduism, deities such as Vishnu, Brahma, Lakshmi, and Saraswati are frequently portrayed with lotus flowers or related to them. Vishnu is frequently described as the “one with the lotus eyes”. Brahma is regularly depicted sitting in padmasana while emerging from a lotus blossom, with its petals opening up as a representation of the spiritual enlargement. Many of the chakra symbols in yogic education feature the lotus, referring to its representation of purity and divinity. Padma is also one of the eight fortunate symbols of Buddhism, signifying primordial innocence.

Padma Nav Nidhi and Yoga

Padma and Yoga are closely associated with each other due to the flower’s symbolism of purity, enlightenment, and rebirth. The lotus is often used as a visual reminder in yoga to help practitioners focus on their breath and stay present at the moment. It is also an important symbol of divine beauty, grace, and non-attachment.

Therefore, it is often used as a decorative piece in yoga studios or at home as a way to cultivate mindfulness and cultivate an appreciation for beauty, no matter how small or seemingly insignificant.

The lotus flower is also often used as a symbol of prosperity, abundance and wealth. In South Asian countries, the lotus is often used in traditional celebrations and festivities as a symbol of good fortune and prosperity.

How Padma is Connected with Meditation?

Padma is closely connected to meditation because of its symbolic representation of purity and enlightenment. The lotus flower is seen as a reminder to remain mindful and present at the moment, as well as to appreciate the beauty in all forms.

In meditation, one’s focus is often on the breath or a mantra, which can be associated with the unfolding of the petals of a lotus flower. This connection helps to bring about a sense of peace and tranquillity that can be found through meditation. Additionally, when one meditates with an image of the lotus flower in mind, it can help them to remember their intention for the practice and stay true to it throughout their session.

Padma Nav Nidhi and Chakras

The lotus flower is often used to represent the seven chakras, which are the energy centers within the body. Each of the petals of the lotus flower corresponds to a different chakra and its associated properties.

For example, the root chakra is represented by a red lotus and is associated with grounding and stability, while the crown chakra is represented by a violet lotus and is associated with wisdom and spirituality. Visualizing each of these petals as one meditates; it can help to bring balance to all seven of these energy centers.

Final Words

The lotus flower is a powerful symbol that has been used throughout history to represent spiritual growth and enlightenment. In meditation, it can be used to help focus the mind, bring balance to the chakras, and connect to one’s spiritual essence. Whether it is visualized in its entirety or used as a metaphor for the unfolding of one’s awareness, the lotus flower can be a powerful tool for finding peace and tranquillity in meditation.

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Parminder Kaur

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