Welcome to Fitchapter.com!

Fitchapter.com is a great blog that helps you uncover the true essence of your life by sharing the most comprehensive and unique chapters on yoga philosophy, anatomy, yoga practice, meditation, the business of teaching yoga, the latest topics on yoga, and many more.

It’s a fantastic community of writers who have the expertise and knowledge of yoga, are passionate about their role in the world, and care deeply about making a positive impact. So, this platform is a creation of like-minded yoga and meditation enthusiasts who believe that yoga has immense potential for physical, mental and spiritual well-being.

The authentic traditional practices contained in various ancient texts and the knowledge and practice of modern yoga can promote physical and mental health and spiritual connection in those seeking to discover their innate power. Therefore, we aim to make these revitalization teachings and techniques more accessible globally.

Hence, the prime objective of Fit Chapter is to help others to empower their mind, body and soul, create inner and outer peace and improve their overall health through yoga.

So, join us on the journey with Fit chapter to share and spread this knowledge to benefit the world.

Thank you

Our Authors

dr prashant gupta fit chapter author

Dr. Prashant Gupta

Dr. Prashant Gupta is a renowned Doctor having prestigious degrees in MBBS, DNB Training in Radiology, Junior Residency in Medicine, Senior Residency in Radiology, Post Graduate Diploma in Hospital Management (PGDHM),(PGDCC),(FAM). He has been contributing wholeheartedly to the welfare of society since 17 years.
Along with his incredible contribution as a doctor, he has always been inclined towards yoga and meditation. He firmly believes that the body must be supported to heal itself, and combining with Yoga & Meditation is the best way to trigger the body’s healing energy. At fitchapter.com, he is the author of many articles about Yoga and Meditation.

Experience – 17 Years experience 
Expertise –  Meditation , Pranayama 
Email  – drprashantguptam@gmail.com

bhavika panesar author for fit chapter

Bhavika Panesar

Bhavika is a advanced Yoga Trainer, and have been providing the yoga training in Mumbai for last 5+ Years. Bhavika used to share her views and ideas through blogs on fitchapter.com continuously. As she is an advanced yoga trainer, so she loves to share the Ashtanga Yoga Variants through writing. She is highly understanding of the limitations of learners of different levels and age groups and customizes to the needs of every individual and works well with the students of all experience levels.

Experience – 6 Years experience as a Yoga Trainer.
Expertise – Ashtanga yoga, Iyengar yoga, Prenatal yoga, Hatha yoga.
Email ID – bhavikapanesar9@gmail.com

kalpana sharma author fit chapter

Kalpana Sharma

Kalpana Sharma is an E-RYT 500 Yoga Teacher and holds a Master’s Degree in Yoga and Naturopathy. Kalpana is a full time yoga instructor at a reputed yoga school and a part time writer for Fitchapter.com. With an aim to serve the world at large, she started sharing her experience and thoughts through blogs for the betterment of the society. Also, due to her interest in deepening her knowledge of yoga and meditation, she is constantly gaining more knowledge about the subject and contributing the same to others.

Experience – 8 Years experience as a Yoga Trainer.
Expertise – Meditation, Ayurveda, Pranayama & Naturopathy.
Email ID – sidkalpana75@gmail.com

parminder kaur author fitchapter

Parminder Kaur

Parminder Kaur is an educationist by profession and a writer by passion. She is a NET qualified professional with a Post Graduate degree in MBA, and has taught Management Practice across institutions for many years. She is also an avid yoga practitioner over the years. Realizing the importance of yoga and meditation in life, she started working as a full-time blogger and writing articles for FitChapter.com to share the philosophical aspects of yoga and meditation practice.

Experience – 4 Years experience 
Expertise – Yoga Philosophy ,Meditation, Certified in Manifestation
Email ID – pkmd2511@gmail.com

rajat maheshwari author fit chapter

Rajat Maheshwari

Rajat Maheshwari has 8+ years of experience in the corporate world and 4 years of experience in the field of Yoga Philosophy and Meditation and Ashtanga Yoga. A self-taught philosopher, he is interested in the philosophical aspects of yoga which he has been studying over the years. He completed his Master’s in Yoga from Rishikesh in 2012 and has been a yoga school owner for many years.

Experience – 5 Years of experience running a Yoga School.
Expertise – Yoga Philosophy, Meditation & Ashtanga Yoga.
Email ID – rm99md@gmail.com

neha pahuja fit chapter author

Neha Pahuja

Neha Pahuja holds a graduate degree in Commerce and has been working in the corporate sector for almost 7 years. To maintain balance in her work life, she started doing yoga and meditation about 4 years ago, and since then, yoga and meditation have become an essential part of her life. She began writing about her experiences with yoga and meditation to help others to maintain their quality of life and overall well-being.

Experience – 4 Years experience 
Expertise –  Meditation , Pranayama & Hatha Yoga
Email – nehapahuja16@gmail.com

aanchal agarwal author of fitchapter

Aanchal Agarwal

Aanchal Agarwal was born and raised in Rishikesh, a beautiful city in the Himalayas. She has always been passionate about yoga and meditation, practiced them religiously since childhood, and went on to study yoga and meditation under some of the world’s best teachers. Aanchal has the Masters degree in Yoga.
Her goal is to help people from all walks of life to experience the power of yoga and meditation for themselves, and to share knowledge with as many people as possible. She believe that through yoga and meditation, we can all find peace, happiness, and tranquility in our lives.

Experience – 6 Years experience 
Expertise –   Masters in Yoga , Hatha , Ashtanga , Meditation , Anatomy
Email – anchalagarwal1612@gmail.com