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Why Rishikesh is famous for Yoga
Rishikesh is considered worldwide as the "Yoga Capital of the World." Does Rishikesh deserve such a distinguished title? Let us understand in detail why Rishikesh is famous for Yoga.
Definitely Yes! There are many reasons why Rishikesh is…
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What is Hatha Yoga?
Hatha yoga is an ancient physical exercise practice with benefits that range from physical to mental. Many Hatha yoga classes are designed to build toward a peak pose, which may be a balance pose, standing pose, or reclining pose. However, these…
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